v0.3
your biological computer's diagnostic console
// you are not your compiled output. you are the system producing it.
> dump current state
type it raw, or tap what fits. messy is fine.
everything sucks
i feel awful
can't focus
want to leave
angry at everyone
feel like crying
hostile
anxious
numb
tap multiple — they add to your input. or just type.
System premise: What arrives as one feeling is often several signals compressed into one readout. This console helps separate them.
System state: Your brain is constantly tracking load, reserves, and expected inputs. Sleep, food, movement — these aren't lifestyle checkboxes. They're source signals, and they shape the readout you get later.
interoception::sleep
body signal #1
rested
so-so
poor sleep
barely slept
interoception::movement
body signal #2
exercised
walked a bit
nothing yet
skipped routine
interoception::fuel
body signal #3 · select all that apply
ate real food
caffeine
stress snacking
haven't eaten
prediction::context
what your brain expected vs. got · select all that apply
normal day
routine broken
doing something I didn't choose
dreading something ahead
environment::social
external inputs
people are fine
everyone's annoying
one specific person
isolated / alone
tap what resonates. skip the rest. no wrong answers.